Grilled Blooming Onion

Grilled Blooming Onion

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GRILLED BLOOMING ONION

 

A perennial restaurant favorite, this is my version which can be made in minutes and cooked on a grill or oven for a much healthier version which is equally tasty. No frying! Enjoy!

On a side note, my posts have been irregular in recent times because of personal issues. I will also be traveling for most of September. I plan to start posting regularly again from October onward.

 

Ingredients:

 

1 large sweet onion (Vidalia works well)

1 egg

1 tbsp hot sauce (of your choice, I used Louisiana style hot sauce)

½ tsp olive oil

½ cup Panko style bread crumbs

1 tsp chilli powder or Paprika

1 tsp kosher salt

Non-stick cooking spray

 

Method:

 

Chop off the top of onion, remove skin and turn over.

With a sharp knife start cutting down vertically, starting a ¼” from the edge and all the way down.

Repeat every ¼”.

Chop off the root of the onion.

Turn over and spread open the pieces like petals.

Place in a bowl.

Prepare egg mixture:

In a small bowl, mix egg, hot sauce and olive oil.

Pour mixture over onion, making sure to cover maximum surface area.

Prepare Panko mixture:

In another bowl mix Panko bread crumbs with chilli powder and salt.

Sprinkle this mixture over the onion, making sure to cover maximum surface area.

Spray with non-stick spray and refrigerate until ready to cook.

Turn grill to medium high (350*F).

Place onion on a grill pan covered with aluminium foil.

Grill uncovered for 20 minutes.

The tips should start browning.

Cover onion with foil and grill for another 15 minutes, for a total of 35 minutes.

 

If you don’t have a grill, a convection oven or air-fryer works well too.

Grilled Blooming Onion
Healthy grilled onion